Developed by world-renowned fitness and wellness expert, Tracey Mallett, and featured in health and fitness publications such as Women’s Health and Health, this 55-minute session will rejuvenate you! It provides the toning benefits of yoga, Pilates and dance to stretch and strengthen your body.
For more information, visit www.thebootybarre.com
Come to a group class or private Booty Barre® session if you’re seeking to:
- Burn fat with interval training
- Deep tone with isometric conditioning
- Perfect the elongating techniques inherent in Pilates and dance
- Reduce belly fat/cellulite and address a saggy booty